Our gym programs consist of exercises that are performed at our fully equipped facilities. Our physiotherapists will develop a custom exercise program based on your functional limitations as a result of your injury.

Your kinesiologist or exercise therapist will work with you to increasing muscle strength, restore range of motion, and improve postural adaptations. You will be exercising in a fully supervised and monitored environment to ensure proper techniques and appropriate progression.

Ask you physiotherapist whether a gym program is suitable for you.